In the midst of all the internal struggles and self-perceptions, it’s crucial to acknowledge and celebrate the small victories. These are the tiny triumphs that often go unnoticed in the grand scheme of things. These are the moments when I overcome a challenge, however small. I push myself beyond my comfort zone. Or I simply manage to get through the day without completely falling apart.

It might be getting out of bed on a particularly difficult morning. It might be completing a task that I’ve been procrastinating on. It could also be having a genuine and meaningful conversation. Or it might simply be managing to be kind to myself for a moment. These seemingly insignificant moments are actually significant, they are evidence of my resilience, my strength, and my capacity for growth.